OCTOBER 29

See the 28th. Last night was a “down.” For hours my foot hurt. I took an Aleve but it didn’t seem to help for quite a while. Was this fallout from trying to walk a little more yesterday, in an effort to build some stamina? I walked the length of the house 5 times. That’s not very far. Could that have stressed the foot that much? Or is it just the ebb and flow of healing?

I DID book a visit to the psychologist next week. It’d be great if she could help me somehow. I honestly don’t expect much, but promised the doc and Terri I’d go and I will.